For someone who has always wanted to gain the health benefits that one can find from using a sauna but just doesn’t want to spend time heading to a health club or spending several thousand dollars to put one up in their own home, a classic solution is the portable home sauna. Not only does it not cost very much but it is also widely available through a number of suppliers, retailers and online sellers.
A good example of a high-quality sauna that won’t break the bank is the model offered by Beauty Home Sauna. The IG130 Portable Steam Beauty Care can currently be found for less than $350 and can be set up in less than one minute. By comparison, some other commercially available portable home saunas that use steam can take up to 45 minutes to set up and can be endlessly frustrating in the process.
It has a folding frame that requires no assembly whatsoever and requires no additional carry bag. Everything is contained within the sauna bag itself. It can fold flat in no time at all and works to provide moist steam it helps to stimulate circulation ease sore muscles and flush out toxins from the body. It can also make for a great partner in an intelligent weight loss program.
Most models of portable home sauna make use of 110 V power outlets and keep the steam that is released to nearly 50 degrees Celsius. Almost all good quality portable home sauna kits come with a timer and a high and low thermostat mechanism. A very basic model is one made by Home and Garden and which retails online for around $65.
It bills itself as a personal portable home sauna, as are any of these, and it comes in a very memorable red with blue stripes exterior. A sauna of this type has general dimensions of around 48 inches of height in the back that slopes down to 38 inches in the front. It can be a way to treat yourself to spa luxury without having to actually go to a real spa.
Whatever kind of portable home sauna that is being considered, always look for ones that are built well and feature stainless steel and other high-quality materials and fabrics. Never forget to read the instructions carefully and make use of the timing and temperature settings in a gradual manner until you are sure you can take the steam and heat that you will be exposed to.